Gambling addiction can be a powerful and overwhelming struggle, and admitting you need help is courageous. Gamblers Anonymous is a fellowship of members who come together to offer mutual support and help each other overcome the challenges of compulsive gambling.
What Is Gamblers Anonymous?
Gamblers Anonymous is a 12-step program based on the principles of Alcoholics Anonymous. It provides a safe, judgment-free environment where people with gambling problems can share their experiences, strength and hope with each other. The fellowship is open to anyone who has a desire to quit gambling, and it operates on the belief that members can recover through honesty, open-mindedness and willingness.
Joining Gamblers Anonymous can benefit you if you frequently:
- Spend more money on gambling than you can afford
- Compulsively gamble when you should be working, sleeping or fulfilling other obligations
- Lie to family and friends about the extent of your gambling
- Feel restless or irritable when not gambling
- Chase your losses by continuing to gamble in an attempt to win back lost money
- Neglect your personal and professional responsibilities due to gambling
- Use gambling as an escape from personal problems or stress
What to Expect in Group Meetings
GA meetings provide a structured format. The group’s collective experience combats the isolation and secrecy associated with maintaining an active gambling habit. By following the 12 steps, participants learn to acknowledge their problem, seek help, make amends and build a new way of life free from gambling.
GA meetings promote open sharing and active listening. During meetings, members take turns discussing their experiences, celebrating their progress and offering support. Confidentiality is a cornerstone of GA, ensuring you can speak freely without fear of judgment.
While the 12 steps of Gamblers Anonymous reference God and a higher power, that doesn’t mean the program only works for religious people. You can interpret this concept in whatever way resonates most with you, regardless of your background or beliefs. For example, many people define their higher power as the inner strength they discover by working their way through the program.
The Power of Support Groups
Joining a support group can be incredibly beneficial in supplementing professional addiction treatment. In GA, members find a sense of community and belonging, which can mitigate feelings of loneliness and hopelessness. Practical advice from fellow members who have faced similar challenges will boost your motivation during challenging times.
Camaraderie among people who have been through similar struggles fosters togetherness, empathy and validation. These meetings also offer an opportunity to make new friends who share common goals. Accountability is another significant advantage of group meetings. Knowing that others are counting on you and that you are part of a community can enhance your commitment to stay on track. Additionally, the shared experiences and collective wisdom found in these groups can build your confidence and resilience, making it easier to manage life’s ups and downs.
Gambling Addiction Help in Mississippi
The collective strength of a Gamblers Anonymous group can supplement what you learn by working with mental health professionals. Pine Grove has designed our technology addiction program to help our clients reclaim balanced, fulfilling lives. We will equip you with strategies to heal damaged relationships and rediscover who you are without the compulsion to gamble. Connect with us today to learn more.