Sleep disorders are conditions that affect the quality, timing, or duration of sleep, leading to daytime dysfunction and distress. Common sleep disorders include insomnia, sleep apnea, restless legs syndrome, and circadian rhythm sleep-wake disorders. Factors contributing to these conditions can be psychological, environmental, and physiological, with stress, lifestyle, and health issues being prevalent triggers.
Neglecting sleep disorders can lead to significant health issues, including cardiovascular disease, weight gain, depression, and anxiety. It also affects cognitive functions, leading to decreased performance at work or school. Pine Grove’s treatment program for sleep disorders aims to identify and manage these conditions to restore healthy sleep patterns and improve overall health.
Our approach to treating sleep disorders begins with a comprehensive assessment to identify the specific sleep issue and its root causes. We offer tailored treatment plans that may include: